- Apr 07 Sat 2007 14:27
Oregon Champoeg State Park
- Apr 03 Tue 2007 13:31
新生活運動系列 全家去運動!!
We really thank God for He has prepared some brothers and sisters that we can go to exercise together, that way we can encourage each other.
Today we went to a recreation center located in 158th Ave, close to Fred Meyer and Costco. They have all sorts of facilities available for people living in the community.
Our goal is the same but the way to achieve our goal is different, Tina does not like to swim but Eric does, so we split. Tina and two kids went for “fast walking” on an indoor track, she stated that she enjoyed the 40 minutes fast walking and she even sweated! Two little ones were on and off since their energy level is low and their urge to get rid of FAT is not as strong as their parent so they went to watch people play badminton/volley ball while Tina on the track can still see them. On the other hand, Eric enjoyed his swimming time with some brothers from our church in the swimming pool.
Today we went to a recreation center located in 158th Ave, close to Fred Meyer and Costco. They have all sorts of facilities available for people living in the community.
Our goal is the same but the way to achieve our goal is different, Tina does not like to swim but Eric does, so we split. Tina and two kids went for “fast walking” on an indoor track, she stated that she enjoyed the 40 minutes fast walking and she even sweated! Two little ones were on and off since their energy level is low and their urge to get rid of FAT is not as strong as their parent so they went to watch people play badminton/volley ball while Tina on the track can still see them. On the other hand, Eric enjoyed his swimming time with some brothers from our church in the swimming pool.
- Apr 02 Mon 2007 13:20
健康的運動週末 我們家的新生活運動
